Tag Archives: anxiety



I am the words that are stuck in your throat.
I am the thought you wish you spoke aloud and the opinion you should’ve kept to yourself.
I am the ache in your joints and the roaring in your ears.
I am the thudding of your heart and the cold sweat on your palms.
I am the unknowable terror that doesn’t exist.
I am the made-up monster beneath your bed.
I am the action that is never taken and I am the reaction that never stops.
I cannot be starved away, burnt away, cut away, or ignored into exile.
I turn every second into an hour and consume every small happiness.
I am the strange symptom you did not anticipate and I am the loved one who never called.
I trade healing slumber for restless wakefulness.
I am the worst prediction and the false reality.
I inject mundane moments with adrenaline and exciting moments with numbness.
I am the endearments you choke on and the curses you swallow.
I am the food left cold on your plate and the snacks you just can’t put down.
I am the shiver up your spine and the flush of heat on your cheeks.
I am the phone call you refuse to take and the phone number you can’t stop calling.
I turn normalcy into nightmares.
I am the twinge in your gut and the blue underneath your nails.
I am the suspicion in your heart and the seed of doubt in your mind.
I am the bricks of the wall around you.
I am the money you aren’t making and the person that won’t talk to you.
I am the strange noises and the nights alone.
I am the impossible assignment and the incredible boredom.
I am your creation and I am your perception.
I am that which cannot be seen and can only be felt.
I am what is holding you back.
The only way I can be eliminated is to drown me in love, respect, and understanding.
To smother me with kindness and compassion.
To suffocate me with unconditional happiness and authority.
It is a conscious choice to release me and realize your potential.
Your potential to lead.
Your potential to learn.
And your potential to love.

“Five Simple Ways to Conquer Anxiety”

Hey guys,

I just wanted to let you know that I’ve done another article for The Daily Inspiration! This time rather than telling of my own personal struggles with anxiety, I’ve listed five simple ways to conquer it! Please check it out and give us some feedback.

To view my article, click here.

Have a great day 🙂




Anxiety, stay the hell away from me…

Hey guys!

Today,  I encourage you to check out The Daily Inspiration. I’ve done a guest post for the blog about my own experiences with overcoming anxiety. Please feel free to leave comments and post feedback about what you think– whether that’s your own tribulations with anxiety, tips and tricks on “how to deal,” or questions on the topic.

The direct link to my article can be found here.


Keep calm and carry on…